You will learn how to:

  • Manage your anger

    Use our practical hints and techniques to help you manage anger.

  • Improve your mental health

    Anger is bad for your mental health. Learn how to controll your emotions

Course curriculum

  • 1
    Introduction to Anger managment
  • 2
    What is Anger?
  • 3
    What is anger? and what it does to your body
  • 4
    What can trigger anger in people
  • 5
    Signs that anger is an issue
  • 6
    The reasons why we need to manage our anger.
  • 7
    Anger management techniques

Price

So what are you waiting for?

Dont stay angry, enroll now to keep your cool.

Get started now